Saturday, 15 November 2008

Tokyo Marathon 2009 Training Schedule



I’ve made my own marathon training schedule adapted from Hal Higdon's MARATHON TRAINING GUIDE. So far, so good! The only comment I have in my first few runs is that fitting all the short runs in my schedule with my work commitment is fairly hard. I have to juggle all of the days to achieve the weekly mileage target. I will try and keep it up until the Toyota 10K and alter it a little thereafter.