Intro

Name any sports or any fitness regime. One activity, one way or another, running will be part of the training. R.UN Japan wants to share with you the obvious that running is great for your health as well as it enhances your self-motivation. It's just you and the open road. Setting a goal and fulfilling it create wholeness within your body and overall self. I don't want to be particularly religious about it but running has a sense of zen-ism. Finding it and keeping it will fulfill your goal. Not just the run itself but life too.